Jul 27 – Aug 09, 2023
- This Summertime Staple is More Than Just Water
Lycopene may help reduce or prevent high blood pressure and is linked to heart health. And while tomatoes are touted for their high lycopene content, a fully ripe watermelon has even more.
Jun 1 – Jun 14, 2023
- Ways to Manage (Obvious) Cognitive Decline
Today, an estimated 6.7 million Americans suﬀer from Alzheimer's disease, and experts expect that number to increase rapidly as the baby boomer generation ages. Although there is no cure, there are steps you can take now to reduce the impact on those aﬀected..